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There’s a problem with the one-size-fits-all wisdom commonly intoned during dating discussions (“Just put yourself out there! After jumping through the hoops of answering questions such as “where are you from? ” one too many times, you start feeling that dates are no longer probable sources of a deep, meaningful relationship, but rather deep, dark pits of despair. You tend to be sucked of all your energy as if you’ve been set upon by a Harry Potter dementor. Don’t feel the need to go into some long, drawn-out explanation either.Because, as introverts, we often derive our energy from solitude and quiet contemplation in which to process life’s events, we have only so much social goodwill to go around. Just simply state that you need to reschedule, and offer an alternative date, time, and place. I’m going to pass along the best piece of advice my old therapist ever gave me.They are fully present, and because they listen well, they can quickly get to know the you, and even give you excellent counsel on problems (because they really get the gist of it).RELATED: What's the secret to a perfect first date?

Dating, fraught with the anxiety and possibility of rejection and/or romance, even more so. Doesn’t that sound like the ideal situation when you’re looking for true intimacy and affection? The discussion of introversion has only recently become part of the larger cultural dialogue.

Dress in a comfortable way and talk to people your friends are/were talking to about something you/they find interesting.

No pressure." —mechteldho "One of the best pieces of advice I've ever gotten (from another introvert who was great at meeting/picking up people) was to treat the stranger like you've known them a long time but haven't seen them in a while.

I used to have a friend who’d say, “Dating is nothing but a numbers game.” She believed that going on more dates was equivalent to a higher likelihood of falling in love. However well-intentioned it may be, it flies in the face of a major factor essential to an introvert’s well-being—alone time. So yes, you will have times when sitting across from another human being, you’ll feel you’d rather pull out your molars without Novocaine than think of another word to say to this person. I feared if I declined, I would be passing up on a once-in-a-lifetime opportunity. You will have days when unexpected issues arise at work, your cat gets sick, a family member calls with an emergency, or a friend emails with the last-minute favor to which you have to say yes because they helped you out last week.

It might sound pretty reasonable when you first hear it except for the fact that it’s utter bullshit. It took me years of dating before I finally started ignoring this type of “practical” advice. For introverts, first dates are minefields of small talk and mindless chatter. if a tree falls in the forest and there’s no one to hear it, would this date be just as bad? As a result, I spent the following weekend on the couch, exhausted, spiraling down the rabbit hole of a bad television binge, barely able to peek around the door when the delivery guy dropped off my take-out. If you have a date scheduled that evening and you just can’t go, so be it.




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